Most people nowadays are always in a depressed state of mind due to the pressures of life. Doctors and counselors constantly advices you to thinking think positively in order to set back depression. However, it is tougher to do than to say. Studies show that people who accept defeat sportingly are the happier strata of people and they have an optimistic attitude towards life.
It often may happen that you get worried out of minor issues arising in your daily life. On the other hand, do you get frustrated when things go haphazard? Do you think that you are not happy as much as others are? Do you get angry at the slightest mistake? If these entire attitudes have covered your life, then learn some positive thinking strategies to make life easier and happier. Only an optimistic person can lead a happy and peaceful life.
Now you may ask what exactly the meaning of positive thinking is and how important it is. The answer to this is positive thinking is a process of thinking everything in life or surroundings from a positive or brighter side even if it reflects a negative tone. The outlook and approach towards a task should be from a positive point. The thought in your head must enlighten the positive aspects instead of the negative, discouraging thoughts. Once you change your attitude from a pessimist to an optimist, you will find feel all the good vibes. All good things will surround you and give you more energy to move forward in times of depression.
Nevertheless, how do you suddenly change from being a pessimist to an optimist? Well, it is not a matter of sudden change or changing your thinking process within a day. It all depends on time, your practice and willingness. You have to learn to identify your inner voice. This is the first step to make the changes.
Some people perform an act suddenly without thinking for a second time. They do not think from their whether they really want to do or not. Therefore, first you have to learn to identify your inner voice. After that, always speak in a positive manner. For instance, if you are asking yourself a question, then instead of asking, “Am I not capable of doing this work?” ask, “Am I capable of doing this work?” It reflects a positive attitude. You can find several such examples in your daily life if you put a little attention to what you do.
Therefore, if you are willing to change your life for the good, then keep a little patience and learn to think positively.
Not many know the true definition of what a relationship is. Many think of it as an avenue of getting laid while others think of it as a bond between two people who find each other attractive. All these are just but wild guesses. Yes, they make some sense but none of them get even close to the real definition of a relationship. A true love relationship can only be defined by its characters. A true relationship is one that is based on understanding, where none thinks of himself only, one that has an automatic chemistry to it and above all one that is made of frequent arguments and instant make-ups to each.
On the other hand, the exact opposite to this is a toxic love relationship also known as an unhealthy relationship. A ‘love doctor’ once defined toxic love relationships as bonds between two needy individuals. In the long run, it ends up being a union defined by parasitical behavior. Just like the normal parasitical relationships in the animal world, there is a victim and a parasite in these relationships; each with his or her own degree of ‘sickness’. In some cases, the situation is quit mild that one can hardly notice that the relationship is toxic. It is only after the effects reveal themselves that they notice the relationship was unhealthy, but it is normally too late by then. However, there are ways of escaping such relationships.
Once you find out that you are in a toxic relationship, the best thing to do is to leave that relationship immediately before it gets worse. To some, this tends to be too harsh for them to do it immediately. This is normal since the two of you had already formed some kind of bond. However, there is still a remedy for such a scenario.
All that you are required to do is to take some time off while the two of you re-think things out. Preferably, this should be at least a month and at most three months. In this time, there are certain conditions that the two of you should stick to. They include; not keeping in touch for the whole time, you should reset the clock once one of you goes against the conditions, write letters to each other exposing your feelings and present them after the period is over. Make sure that you meet in a very neutral area. Come to a mutual agreement once you meet or agree to disagree. Make sure the two of you come to an agreement during the final meeting. This is the only way out!
When you pick the niche for your new site, you are actually picking much more than just a niche. This decision isn’t just going to affect what you’re writing about for the lifetime of your new business – it’s also going to impact very nature of your business model and the very fabric of your website…
It can’t be overstated just how important this is for the eventual success of your blog as a whole. So to demonstrate just what a profound impact this one decision will make, read on to see some of the top areas affected by your choice…
The Look
When you choose a niche, this will almost certainly impact the design of your logo. In turn, this is likely to spill over into the look of your site if you want to strengthen your brand identity. As a result, your web design will be heavily influenced by your choice of subject matter – which is why football sites tend to be green and technology sites tend to be white/blue/silver.
The Tone
The niche you choose is also going to dictate the tone of your site and the ‘voice’ you use. A website on lifestyle for instance might have a colloquial and ‘fun’ tone of voice, as though you are speaking directly to your audience. On the other hand though, a website on finance or on medicine is going to sound a lot more professional with far more terminology.
Your Audience
This is one of the biggest ways your niche will influence your business model: once you choose your topic, you will also have decided on the type of person who is likely to read your content. In turn, this will influence the types of interactions you have on your site, the amount of loyalty your audience displays and even their disposable income.
Monetization Options
The way you monetize your website will depend on which products and adverts are available. If you’re in the ‘make money’ niche for instance, you’ll find there are tons of eBooks and courses being sold on the topic and that people are willing to spend a lot of money here, viewing it as an investment.
But on the other hand, if you’re writing about your favourite TV show, there won’t be many things you can sell without facing copyright issues – which means you’ll likely make most of your money through Amazon sales.
How do you look at life? Do you find yourself complaining about every little thing? Do you have a long list that goes on and on and on? Job stress, friend problems, family that’s done, you wrong, the weatherÖ and on it goes. What you may not realize is that if you wake up in the morning and you find something to complain about that’s pretty much how your day is going to go. You may have already heard of the law of attraction, which simply says that what you focus on and where you put your energy is what you are going to get. In other words, you create your reality.
What would happen if instead of waking up complaining, you opened your eyes and gave thanks for your life. Just that little shift in your attitude from complaining to gratitude can make you more aware of the pleasures in your life and all the blessings that surround you. Gratitude will put your day to day experiences into perspective. When you view the good and the bad, you will be able to move past the constant complaining. Let’s look at 4 ways to do that.
1 Start Your own Gratitude Journal
You should set aside a few minutes at the end of your day to write down 3 or 4 things you are grateful for. It can be as simple as you woke up this morning or as complex as something that happened during the day. Writing down what you are grateful for can help you realize how blessed you are.
2 Take Time to Stop and Smell the Roses
Start to handle your day differently than you have been. Take a minute to stop and smell the roses. In other words, stop rushing through your day. Stop yourself before you become overwhelmed and the negative feelings start to take hold. Stop, breathe, look around, find something beautiful to absorb. Nature is always great but if you are nowhere near nature, perhaps there’s a child, a piece of art, etc. that catches your attention. Focus on it and breathe.
3 Turn a Negative Into a Positive
This can feel difficult. However, if you can achieve it you will benefit greatly. Before you allow yourself to get upset, stop yourself, and think it through with a positive attitude. You might have to meditate on it, you might have to get yourself into a calm state before you address the situation ñ whatever it takes. Take a minute to look for the good in the situation.
4 Make a Compliment
Share kindness with those around you. Say something nice to a stranger or a friend. Spread the love and lift up another human being. You will make their day and yours too.
4 ways to create an attitude of gratitude. It’s really not that hard!
Microsoft Word – Social Media And Online Marketing.docx
In an era where social media has become part of our daily life mostly for communication across the borders and socializing. Most businesses have taken this opportunity to leverage the power of social media on all platforms and make use of its influence in networking with investors and possible partners. Social media has presented a platform where businesses get to engage with their customers and potential customers as well.
In the early days if you were to start a business, as a means to get your brand some attention there was always a need for marketing and advertising. This would be made possible maybe by placing an ad in the paper or by using an advert on the television. All this was costly and there definitely was a need for quite a strong financial base to make it possible. For an entrepreneur just starting, affording all this might be a challenge. Social media marketing has made reaching out easy to achieve while still being affordable.
Social media marketing is a form of internet marketing that involves creating or sharing content on social media networks to achieve your marketing and branding goals. It gives a platform to connect with your audience and establish your brand. It entails the whole process of creating content that is tailored to the context of different social platforms online. Just like there is a need for creative thinking when making a television ad, the same level of input is also needed when there is the use of social media so that the content can end up achieving the target goal. Just like social media has become a platform involved in building global communities online, networking, and encouraging engagement when we incorporate all that into the business there is no place else to go than flourish.
Before you begin your journey of using social media for marketing you ought to have your business goals clearly in sight. Identify the reason why you want to market using social media. It might be for brand awareness or creating an opportunity to be able to engage with clients, increase in website traffic, or to push up sales, a clear goal always makes it easier to create the specified social media strategy. You have to identify what you want to achieve first and what group of people will be your target audience as all this will define the kind of content and social platform you will use. With your target audience in mind, you now choose the social platform they are mostly found, if you are looking for a partnership or investors one would make try and engage some with their content on LinkedIn if it is probably young people then you would find yourself creating content on platforms such as Facebook, Instagram, and Twitter.
It is important to have a clear vision of the message about your brand that you are trying to put across. Your content will have to reflect the message in its entirety. Understand your audience and bring to the table what captures them. The more engaged your audience is the easier it will be for you to achieve your marketing goals. Research and brainstorm as much as you can on content that interests the target audience at the same time evaluating what are other businesses in the same trade are doing when it comes to their social media marketing. It is necessary to keep an eye on the competition to see how they are going about their social media marketing and the platforms they are using which are working for them.
Even when using different social media platforms your brand still has to maintain a consistent brand image although it is being put across in different ways. Each platform has a unique environment and language which requires you to adapt to but your business core identity should still shine through. Upload content constantly to establish a more consistent way of engaging with the audience. When you are engaging and listening to your clients it will be easier to analyze your results and keep track of the growth of the brand. You have to know how many people you are reaching out to and if there is an increase in a given period.
When results have been analyzed there is always a need to reflect and re‐strategize. Your content or way of doing things doesn’t have to be fixed, on social media things evolve daily so there is a need to be up to date on the changes and try to incorporate them into your strategy. When done right social media marketing will have people talking about your brand, commenting on their feedback some even sharing on their social platforms in the process increasing the circle of influence for your brand.
With enough funds, you can even consider social media advertising as part of your marketing as it allows you to reach a wider audience than those already following you. This can be done by reaching out to different social media advertising platforms like well‐known blogs, the use of brand ambassadors on social platforms, YouTube ads, or other well‐established advertising pages on different platforms that are known to have more followers. When displaying your ads you can even create your target audience based on interest and demographics.
Social media marketing has become a powerful tool for businesses to reach prospects and customers. To increase sales by reaching out to more people. There is a need for every business big or small to leverage this power and impact social media now has on today’s society.
Healthy Lifestyle 