If you’re reading this, you’re looking for a way out of the mediocrity or flat out failure you are experiencing in your life. It’s okay to admit it. There’s no shame in trying to find a solution. What is shameful is to hide the problem and pretend that everything is okay?
Now we’re on the same page, I need you to pay attention to the chair you are sitting on as you read this article. It seems sturdy. Obviously, it’s able to hold your weight. It’s doing its job just fine but did you know right before you sat down to read this article, you had to make a quick snap decision.
In fact, it went by so quickly that you probably were not even aware of it. Still, you need to make that decision. What am I talking about? I’m talking about your assessment of the fitness of the chair. That’s a big deal because if you sat on the chair without thinking and without even considering whether it’s sturdy enough to hold your weight or whether it’s positioned right, you probably will fall flat on your butt.
You might even hurt yourself. Belief is the reason you quickly went through the emotion of sitting before you can read this article. You believe the chair would hold your weight. You believe it’s in good enough shape to take care of you and prevent harm from happening to you.
I’ll walk you through this exercise to bring home the point that belief is crucial to your daily existence. You do it all the time. You operate out of belief. You live in belief. Belief is the glue that ties your life together. It informs your decisions that make your life possible.
If you can believe this chair can hold you up why do you continue to believe in things that hold you down? If you’re struggling in any shape or form it’s because you believed in the wrong things. I know it hurts; I know it stinks.
Nobody wants to hear this because it leads to the ultimate conclusion we all need to wake up. We are the authors of our life. We make that call. We make that decision and nothing stings more than coming face to face with the reality you made bad choices.
If you’re struggling in your relationships, at your job, with your health, how much you weigh, and what you look like, it’s because you made the wrong call. Nobody likes to be wrong. But the good news is that you don’t have to rely on your feelings.
You don’t have to remain trapped or at least you feel trapped. Instead, you can tap into the power of belief so you can make better decisions. You understand that the world doesn’t care about your feelings. It really doesn’t give a hoot about what your emotional state is.
Do you know what it pays attention to? It is your actions. Get your belief house in order and you will make better decisions. This means taking better action which puts your life in a better position.
Belief impacts your expectations and assumptions. Start there. What do you assume to be true about you? It is your life, your place in the world, and your capabilities. What do you expect out of life? This is a belief too.
The good news here is that just as you can accept certain beliefs. You can drop them like a hot potato. Seriously, belief affects how you roll with the blows; it affects your coping mechanisms. Understand how belief works and understand that belief is a choice. Choose better beliefs and you get better results. It’s that simple.
Since we were kids, we always had an aspiration or goal of some sort. Some of us wanted to become doctors, lawyers, or astronauts. Others were more specific, wanting to own the complete collection of The Simpsons by 20, owning a two-bedroom house by 25 or a having a $5000 a month job by 30. Goal setting has been with us since forever. But, really, is thinking up and dreaming about the goals we have set all there is to it? Of course, not.
Goal setting is not simply about expressing what we want out of life, but also having the drive, the perseverance and the action to reach them and make them happen.
There are several methods to effective goal setting. Here are five of the most basic:
- Write down the goals you have set.
While our brains have the capacity to save information and remember what they absorb, our goals could get lost and forgotten somewhere between our favorite soap opera and the bills we have to pay. Goal setting works best if we write down the things and events we want to happen, so that we can frequently keep track and check if we are still on the right path. Get creative with your goal setting list. Place them were you see them often so you’ll never forget.
- Set a goal that satisfies what you truly want; not just something that would impress others.
Be true to yourself. Goal setting does not work if what you’re aspiring for is for the pleasure and awe of others. Your goal should be something that would make you happy and benefit YOU. After all, you’re the one who is going to be working for it.
- Avoid setting contradicting goals. Be realistic.
For a simpler example, you cannot write down “set aside $500 from salary this month” if you’re earning only $800 a month and have a $250 rent. How would you survive on a $50 monthly?
While saving $500 seems like a very good idea and could lead to a fat savings account in no time, it is not realistic. Set your goals based on what you can truly work with.
- Try to be more detailed when goal setting.
This will help you identify your next move more easily. For instance, “buy a $99 iPod shuffle in one month” is easier to work for than simply setting “buy an iPod”. Not only will the more specific goal be easier to achieve, it will also be more satisfying becuase there would be no confusion or what-ifs along the way.
- Stick to your goals. Avoid straying.
If you’ve written down, “save $5 from daily expense allocation” then do so diligently. Don’t set aside $2 today and just keep a mental note to keep $8 the next day. Be consistent. Cheating on your goal setting list is like cheating on yourself. This is more effective for short-term goals, of course. If you had originally written “own a Honda Scooter by 30” yesterday, surely you can change that and aim higher for a Honda Civic if you find yourself earnings $8000 a month at 25.
The keys to effective goal setting are consistency and discipline. In short, know exactly what you want, to be able get exactly what you want and more. Keep these goal setting tips in mind always and, who knows, your dreams could become reality in no time!
All individuals can use affirmations to live their best life. Positive affirmations are positive and powerful statements and thoughts that they can use for improving their personal wealth, spirituality, relationship, health, and career. The capability of people to remain positive and keep positive thoughts can determine the status of their emotional life.
The following can help you understand how you can use affirmations to stay on course when it comes to successfully achieving your be positive resolutions:
Affirmations are statements that aim to re-program the subconscious mind of individuals with positive thoughts so that they can eliminate any negativity that prevents them from going after dreams. Positive affirmations can make you feel stronger and help you make the most positive and wisest choices.
It would be easier for you to achieve whatever you want if you use positive visualization and affirmations in everything that you do. This is considered as one of the most powerful and effective strategies that you can take advantage of if you want to change your life for the better.
You can create your own positive affirmations with the use of simple language to express or showcase the message that you want to convey. It is advisable that you make your affirmations in a clear and concise manner and written in the present tense. You also have to make sure that they are written in a first person narrative. Whatever you dream of, you will be closer to attaining such dream if you have a positive focused mindset.
The Benefits Of Your Being Positive Resolution
Being positive resolution provides numerous benefits to your overall well-being. This is an important factor that directly affects the perception of people when it comes to creating a life that they want. Being positive may sound simple, but it is actually not easy. However, once you become one, you can see several improvements in your life.
The following are some of the benefits that you can get from being positive:
One of the benefits of having a positive mind is that it creates harmonious relationships. This is because having a positive attitude allows you to see the positive sides of various people instead of flaws and mistakes. Another benefit is that positive people can maintain a broader perspective and effectively identify solutions to various problems that they have.
Being positive also promotes better health, reduced stress, and improved focus. Positive people tend to handle things better than negative people. They are able to concentrate better in finding solutions instead of being distracted by negative elements. Moreover, they way people think also have a direct impact on their health. That is why if you conquer negative thoughts, you will have a lower chances of suffering from different kinds of diseases.
Aside from this, you can also face any stressful situation with an improved focus. This helps you worry less and cope better. Positive thinkers are also more resilient. This means that they have the ability to overcome adversity or cope with problems. Instead of losing hope and giving up, they do the best they can to find an effective way to fix their problems.
Best of it all, being positive gives you the power to change not just your environment but your life as a whole. This can result to a more successful and happier life. The benefits that being positive provides can never be underestimated. Altering you current behavior and attitude into a positive one will greatly help you in bringing productive changes in all aspects of your life!
Psychology tells us that overcoming any obstacle is mostly in our minds. What this means is that we have to get the right mindset and motivations about the obstacle.
Overcoming obstacles begins with having the correct mindset, motives, and action plan for the obstacle. Without these three things, it is impossible to know what the obstacle is, let alone overcome it and transform it into success.
Here is what you will learn using this guide:
- The negatives and positives of obstacles;
- Why perception matters;
- What psychology says about perception;
- The best mindset for overcoming obstacles;
- Why you should let go of control;
- How to know when to let go;
- How to let go of control;
- How to identify obstacles;
- The most common obstacle types;
- What to do after identifying obstacles;
- How to set SMART goals;
- How to follow through with your goals;
- The dangers of comparing yourself to others;
- How to stop comparing yourself to others;
- The importance of emotional resilience;
- How to build emotional resilience;
- How to transform challenges into success;
- And much more!